Macadamia nuts are rich in vitamins, minerals and fiber. While high in fat, macadamia nuts contain primarily monounsaturated fat, which is a heart-healthy type of fat that can reduce the risk of heart disease and type 2 diabetes. They are also linked to several benefits, including improved digestion, and weight management. Macadamia nuts are tree nuts that are Native to Australia and have a subtle, butter-like flavor and creamy texture. Each nut is hand-picked off the ground when ripe, dried, husked, then cracked. Macadamia trees are now grown in various places around the world, including right here in Hawai’i at Honaunau Farm. They were initially introduced to Hawaii Islands in 1881 and has been a part of our agriculture ever since.
*Keto and Paleo friendly*
Reviews
There are no reviews yet.